Food and Nutrition Made Simple
Presented by Henrietta Chang
This presentation was a follow on from the previous presentation offered by Henrietta Chang in Grafton to support the workers of a large scale construction project.
As mentioned previously, suicide and depression rates are especially high for male workers on large scale construction sites, so this presentation was also part of a large scheme to support the employees longer term under challenging work conditions.
Hence the focus of this presentation was on food and its impacts not only on our physical health but also on our mental health and well being. Simple back to basic food and nutrition habits, tips and tools were explored and shared.