Nutrition in Ageing
Presented by Henrietta Chang and Zoe Sherrin
On the official International Day of the Elderly, 1st of October 2018, in celebration of the elderly, Henrietta Chang (Naturopath) and Zoe Sherrin (Naturopath) presented together on nutrition in ageing and understanding the body and its nutritional needs with age. This was part of supporting the celebration of the International Day of the Elderly, with an event organized by the Joy of Ageing Esoterically. Various nutritional aspects were covered including how the digestive processes change with age, how important certain nutrients are, and practical tips and tools to assist with caring for the body nutritionally.