Presenting L’Alchimiste Videos
Please enjoy our curated selection of fun educational videos. We have a range of topics for you including:
Educational videos on various health topics
Educational videos supporting you to understand food & nutrition
Fun videos featuring some of our favourite teas
Cooking and recipe videos to inspire you in the kitchen!
Nutrition Basics Part 1 – Pie Chart of Food Categories
Nutrition Basics Part 2 – Balancing our meals
Nutrition Basics Part 10 – Carbohydrates – Sugars and Sweeteners
Nutrition Basics Part 12 – Fats
Complementary and conventional medicines often work best hand in hand…one can truly support the other when they are used in the appropriate way to support the body to return to its homeostatic balance. One without the other may mean less tools on offer to support health and healing, so it is wise to explore all options.
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